The Ultimate List of Food Instagram and TikTok Accounts You Need to Follow

By Jay Burgesson Carter, Founder of The Ripe Avocado

The Ripe Avocado Team has put together this ultimate guide to the best food accounts you need to follow!

In the ever-expanding world of food content, Instagram and TikTok have become hubs of culinary inspiration, offering everything from quick and easy recipes to in-depth cooking tutorials. Whether you're looking for professional chefs, vibrant food critics, or unique culinary experiences, these creators have something for everyone.

From Michelin-starred restaurants redefining global cuisines to DJs who cook meals inspired by music, this list brings together some of the most exciting and diverse food-focused accounts out there. You'll find everything from West African fine dining and Spanish culinary artistry to insightful restaurant critiques and engaging food podcasts.

These accounts showcase a diverse range of culinary skills, from professional chefs to food content creators, ensuring there's something for everyone who loves food! Whether you're looking to sharpen your home-cooking skills, discover hidden dining gems, or simply enjoy beautifully plated dishes, this curated selection has you covered.

So, get ready to explore, be inspired, and bring new flavours into your kitchen. Enjoy exploring their content!


10 TikTok food accounts we love

Sams Eats – Sam Way creates succinct, well-edited recipe videos that are both musical and hypnotic, making cooking an enjoyable experience.

Thisisiona – Iona focuses on self-care through cooking, sharing uplifting content that encourages a positive relationship with food.

Eat Figs Not Pigs – Ashley Hankins showcases vegan recipes that are straightforward and delicious, proving plant-based cooking can be simple and satisfying.

The Moody Foody – Fabrizio Villalpando offers soothing, music-backed recipe videos that provide a meditative cooking experience.

Tabitha Brown – Known as "the world's favorite mom," Tabitha shares wholesome vegan recipes with a comforting and joyful presence.

WhatWilly – Will Hughes combines comedy with cooking, offering "recipes not stressipes" that are easy to follow and delicious.

ThatDudeCanCook – Sonny Hurrell provides informative cooking videos with practical advice, aiming to make viewers better cooks.

Cooking With Shereen – Shereen Pavlides emphasises cooking from scratch, demonstrating that homemade meals can be both simple and delicious.

Feel Good Foodie – Yumna Jawad shares a variety of recipes, from healthy dishes to indulgent treats, catering to a wide range of tastes.

Newt – Newt showcases unique and creative recipes, often incorporating a humorous twist, making cooking fun and approachable.


25 Instagram food accounts we love

Caffs Not Cafes – Created by Isaac Rangaswami, this account celebrates the UK's caff culture, highlighting greasy spoons and chippies with evocative descriptions and retro visuals.

Tina Choi (@doobydobap) – Tina, a recipe developer and food scientist, creates beautifully shot, ASMR-laden recipe videos that are both informative and entertaining.

Crispy Egg 420 – Run by food writer Bettina Makalintal, this account features aesthetically pleasing food photos with the motto "No recipes just vibes," showcasing dishes like broiled mackerel over rice and crispy potatoes with eggs.

Newmiyamoto – An anonymous account offering candid reviews and insights into London's food scene, helping followers discover worthwhile dining spots and avoid overrated establishments.

Xien's Scran (@xiensscran) – Balancing a finance career with content creation, Xien shares approachable and hearty recipes perfect for home cooks.

Eric Tries It – Eric Chou presents stunning food photography and reliable recipes, making his account a source of inspiration for home cooks and food enthusiasts.

Conor Curran (@creamy_confusion) – A talented recipe developer, Conor specializes in feel-good Greek food and pasta, sharing engaging videos that showcase his culinary skills.

Ravneet Gill (@ravneeteats) – A pastry chef with a vibrant personality, Ravneet shares delectable dessert creations and offers insightful baking tips.

Eat With Spoons – Run by Rahel Stephanie, this account and supper club focus on Indonesian cuisine, providing educational content and showcasing vibrant dishes.

The Sussmans – Managed by American chef Eli Sussman, this account features food and restaurant-based memes with a humorous take on the hospitality industry.

Nik Sharma (@abrowntable) – A writer, scientist, and recipe developer, Nik shares content that delves into the science of flavor, offering deep insights and stunning visuals.

Samah Lakha (@londonbruncher) – Known for her delicious and beautifully presented recipes and restaurant recommendations.

Lucas Oakeley – A food writer and content creator, Lucas shares serviceable photos of delicious food, offering inspiration and insights.

Ben Lebus (@blouislebus) – The founder of Mob, Ben shares engaging content, including recipes and insights into the Mob community.

Akara London: Showcases the beauty of West African street food named after akara, a delicious deep-fried bean cake.

Akoko Restaurant: A fine-dining restaurant in London that celebrates bold West African flavours with a contemporary twist.

Ayo Adeyemi: Chef with a passion for modern African cuisine, sharing innovative dishes and culinary experiences.

Ikoyi London: Michelin-starred London restaurant redefining West African flavors through a fusion of bold spices and cutting-edge techniques.

Ángel León: Visionary Spanish chef, known as the "Chef of the Sea," pioneering seafood innovations at his three-Michelin-starred restaurant, Aponiente.

Apicius: Renowned as the "Best Food Magazine in the World" by the Gourmand World Cookbook Awards.

José Pizarro: Renowned Spanish chef bringing authentic Iberian flavors to London through vibrant tapas bars and cookbooks.

Sabor London: Michelin-starred restaurant in London offering an immersive Spanish dining experience with regional dishes from across Spain.

These DJs Cook Food to Match the Music – A unique concept where DJs curate meals inspired by the beats they play, blending music and food into a sensory experience.

Without a Face Grace – The anonymous yet witty food reviewer Grace Dent sharing brutally honest and insightful takes on the London dining scene.

Grace Dent – A renowned restaurant critic and writer known for her sharp, entertaining, and often humorous take on the UK’s food culture.

Dish Podcast – A food-meets-celebrity podcast featuring exciting guest conversations, restaurant talk, and delicious recipes.

Table Manners Podcast – Hosted by Jessie and Lennie Ware, this heartwarming podcast blends food, music, and engaging chats with celebrity guests.


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From Family Secrets to Fine Dining: London's West African Culinary Evolution